RECOMMENDATIONS

Not sure what you need?

Read Ian’s recommendations on where to start and how to proceed by clicking on your area of interest.

MEDITATION

“Quite simply, the regular practice of meditation can transform your life for the better!”

HEALING

“The keys to being well, to healing and to staying well!”

NUTRITION

“Healthy food can be delightfully tasty and good nutrition plays a powerful role in preventing illness and recovering from it.”

THE POWER OF THE MIND

“We learn how to get the best out of our mind and its potential.”