Guided Imagery Practices
Full title: “The Complete Guided Imagery Practices from Blue Sky Mind”
Author: Dr Ian Gawler
- Format: Digital Audio MP3
- Running Time: Two tracks for approximately one hour and 20 minutes.
- Catalogue Number: DIG-BSM3
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These are the same 2 Guided Imagery practices as featured in the Classic Series, narrated by Ian Gawler. They have been repeated here as so many people have found these versions to be of great value, and one is accompanied by Peter Roberts.
DIG-BSM3 contains 2 tracks: 60 mins total.
1: The White Light Guided Imagery Exercise: 31:27mins
This practice uses visualisation of white light through and around the body for revitalisation and healing. Based on sacred, ancient and well-proven techniques, this practice is also very useful for people who are well and are keen to prevent illness and feel really vibrant.
2: The Journey of Transformation: 28:53mins
During this much loved exercise, Ian will lead you through an inner landscape, replete with symbolic images of regeneration and healing that are at once energising and rejuvenating. This practice is beautifully supported by the harp and voice of Peter Roberts and used regularly by many due to its deeply comforting nature, its gentle power and its positive effect.
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