Eating Well, Being Well
Full title: 'Eating Well, Being Well - The Gawler Diet for Good Health'
Dr Ian Gawler
- Format: Digital Audio MP3
- Running Time: One track for approximately one hour and ten minutes.
- Catalogue Number: DIG-CDW4
To save money scroll to the bottom of this page, for Bundle Offers.
$9.95
Good food is essential to our health and wellbeing.
Ian Gawler is renowned for his work in Mind-Body Medicine. Since 1981 he has been helping people committed to a healthy lifestyle – either because they were well and valued good health, or because they were intensively examining their diet as a means to recovering from major illness.
Here Ian outlines the key elements of his Wellness Diet – a way of eating that aims to prevent illness and to foster good health and wellbeing.
The focus is upon good food yes; but more – enjoying, even delighting in the taste and satisfaction of a healthy way of eating.
BUY A COLLECTION & SAVE!
The Wellbeing Digital Download Collection is comprised of all 4 titles in the 'wellbeing Range'. You can order all releases in one purchase and in doing so, you are buying at a discounted price.
Simply click the 'Add to Cart' button to start your purchase now.
$19.95Add to cart
