GUIDED MEDITATIONS FROM BLUE SKY MIND – HEALTH AND WELLBEING
Welcome to the official online store for critically acclaimed health and wellbeing audio downloads by Drs Ruth & Ian Gawler.
On this website, you have direct access to all the downloads that accompany Ian Gawler’s most recent book, Blue Sky Mind, as well as the 16 classic audio releases issued earlier by Ian and Ruth Gawler.
These meditation digital downloads exist in 4 distinct packages – all listed below.
Scroll down to browse these selection and follow the links to learn more about the individual releases and how they can benefit you.
Drs Ruth and Ian Gawler
Drs Ruth and Ian Gawler offer realistic hope through teaching and supporting the implementation of self-help techniques that are practical and evidence based and lead to inner peace and better health.
Their collective work over many decades have resulted in the production of these Audio releases which are available to purchase online directly from this site.
All income goes directly to Drs Ruth and Ian Gawler. Buying audio downloads from this site is the most cost effective and economical method of purchasing this wonderful catalogue of recordings. They are not available elsewhere.
Deep Natural Peace – Meditation Retreat November 6th-8th 2026
with Drs Ruth and Ian Gawler
Sometimes we just need some time out. Time to step back. To slow down. To be in nature and to reconnect with the practice. Life seems to be coming ever more busy, more chaotic, more unpredictable. So more than ever, there is the need to retreat from all that, to turn our attention inwards, and to reconnect with our own inner, deep, natural peace.
This retreat is designed as a circuit breaker. A carefully crafted few days wherein you can drop all the “stuff” and regain a sense of balance, ease and clarity. So take time for your self over a long weekend and join us for this very special event. Be refreshed. Be prepared to approach life in a new light…
Experience Deep Natural Peace.
This will be the last residential Meditation Retreat that Ian and Ruth lead in 2026.
The Meditation Community is an online meeting place for meditators and teachers. Established by Ian Gawler and Daniel Traini, the Meditation Community provides access and support to learn, practice, and experience meditation.
What you will find inside:
- Access to Awakening – Every morning: guided, live meditation practice sessions 7.30 – 8.00am AEST
- Online, live Teaching Sessions – Short teachings plus a guided practice with Ian and other senior teachers; multiple options each week
- Seminars online with Ian Gawler – free for members; topical themes
- Discussion Groups – live interactive sessions
- Healing Circles – Monthly guided group healing meditation practice
- Community Chat and Interaction – A space to connect, ask questions, share insights, and support
- Audio Recordings – For Relaxation, Mindfulness, Awareness, Meditation, Contemplation and Imagery – featuring the voices of Ian and Ruth Gawler
- Video Recordings with Ian and other Teachers
- Research and References – The evidence base – a comprehensive collation from the medical literature
- Online Self-study Contemplation and Meditation Program – Ian Gawler’s popular online course
Options:
- Join the Meditation Community directly as a subscriber and receive all the above benefits, or check us out with the Free Option where the emphasis is Deep Relaxation – in body and mind.
- Whether you are new to meditation or returning to deepen your journey, you are welcome here.
THE BLUE SKY MIND MEDITATION RANGE
You may be taking up meditation to manage stress or to heal physically or mentally, to find more peace and balance in your life, to be more efficient at work, to perform better at sport or to be a happier person.
The Blue Sky Mind Meditation Range exists to provide guidance and enhanced learning for beginners through to experienced meditators.
This range of guided meditations has been created in conjunction with Ian’s latest meditation book Blue Sky Mind. There are 3 compilations:
1. key meditation practices,
2. a series of exercises to deepen relaxation of body and mind,
3. guided imagery exercises.
Each track is available in a choice of Ian or Ruth Gawler’s voices, and each matches the text from the book – Blue Sky Mind.
THE CLASSIC MEDITATION RANGE
The Classic Meditation Range is comprised of 7 well-loved titles that all preceded the Blue Sky Mind recordings.
Many continue to find them very useful, so they remain available. And be advised, some are quite similar to the Blue Sky Mind meditations, and they are all with Ian’s voice.
THE HEALING RANGE
Drs Ruth and Ian Gawler have been teaching and helping people with for over 45 years by what is best described as Lifestyle Medicine. Lifestyle Medicine is concerned with what you can do for yourself, how you live your life, what you eat and drink, your level of exercise and your emotional and mental health and how you manage your stress.
The common thread throughout the 5 releases within the healing range is using the power of your mind and how energy, thoughts and visualisations can be used to enhance life, particularly in times of healing.
.
THE WELLBEING RANGE
Training our mind is dynamic, powerful and fun, just like training our body is rewarding and enjoyable. It is challenging and transformative. Training our mind teaches us how we can be free of negative or destructive states of mind. How we can develop the clarity of mind to make better decisions and use our mind constructively for enhancing our lives.
The 4 releases in the Gawler Wellbeing range are designed to give guidance to those who can imagine a happier world for themselves, with better health, more vitality and more success. There is much wisdom in them.
With guidance and training, you can enhance your ability to fulfil your potential when it comes to sport, business, relationships, healing and overall peace of mind.
You Can Conquer Cancer (Australian Male Voice)
This is the only place you can purchase the audiobook of YCCC read by an Australian.
Available exclusively through this site, Ian Gawler presents 'You Can Conquer Cancer' (2013), an unabridged audiobook narrated by Bill Conn.
Now available in 8 parts, unique and unrestricted, to all customers of Drs Ruth and Ian Gawler official webstore at the low price of only $29.95.
Originally published in 1984 and revised in 2013, 'You Can Conquer Cancer', is a revolutionary book that has sold hundreds of thousands of copies worldwide and has been translated into fourteen languages. This is the revised edition from 2017.
COLLECTION BUNDLES
-

Meditation Collection – Ian Gawler Blue Sky Mind
$24.95 -

Meditation Collection – Dr. Ruth Gawler Blue Sky Mind
$24.95 -

Wellbeing Collection
Original price was: $29.95.$24.95Current price is: $24.95. -

Healing Collection
Original price was: $39.95.$29.95Current price is: $29.95. -

Classic Meditation Collection
Original price was: $59.95.$49.95Current price is: $49.95.
WHERE TO BEGIN?
Need help with where to begin? Browse Ian’s Recommendations.



